Click Here To See Why We Plunge...Meet our Athletes

 Join us online as we plunge at home to support the mission of Special Olympics Florida! This year we are doing it up BIGGER and better than ever and we want you to come join in on all the virtual fun!  

You have the opportunity to sponsor an athlete for a full year of sports with a donation of $350


#PLUNGEATHOME is a way to support Special Olympics Florida and have some fun while many of us are home.

We want you to be creative and have fun as you take the #PLUNGEATHOME! But we want you to be safe too, so please don’t do anything dangerous. Here are a few ideas you can try – take a cold shower or fill your bathtub with ice cubes (remember to wear a swimsuit), plunge in your pool, plunge at the beach, run through a sprinkler, have your favorite action figure plunge into a water cup, or get sprayed with a hose outside. Most of all have fun! 


Step 1: Click the registration link above and choose the start a team, join a team, or plunge as an individual.

Step 2: Get creative and come up with a fun way to take the Plunge at home (we have some ideas below).

Step 3: Share your experience online and challenge your friends and family to do the same within the next 24 hours! Make sure to tag us on Facebook and Instagram. Don't forget to use the hashtag #PLUNGEATHOME.

Step 4: If you are unable to #plungeathome please consider donating to help our 60,000 athletes and make a difference in their lives!


When you raise at least $100 you will be able to plunge in person and join us at one of the 2020 Polar Plunges around the state. You will also receive an official #plungeathome – Polar Plunge T-shirt.


  • Create a TikTok account
  • Post your video on your TikTok, Instagram, and Facebook account. Don't forget add the hashtag #PLUNGEATHOME

And It's All for a Great Cause!